Tibetan meditation Om Mani Padme Hum peace singing bowl. This small bowl vibrates at a high, bright frequency:the bigger oner are fuller, throatier.The tones calming, resonant, and grows louder as you glide the mallet along the rim.Its inscribed with the Tibetan mantra”Om Mani. Padme Hum”, related to transformation and the Bodhisattva of compassion.
Some have played the bowl before sleep, and were able to drift peacefully into slumber. Others leave it on desk, and when work threatens to get overwhelming, they strike it and remember to breathe again. So its perfect tiny size for your desk and easy to go into your suitcase when you travel. it really soothes your soul and brings peace in your soul.